1. Yoga - Last week I went twice, once to a Vinyasa class that gave my arm, chest, and shoulder muscles a real workout, and then to a Hatha class where you work up to a single pose through various simpler poses and stretches. I really liked that class and am doing another one today.
2. Eating - Here's an example of dinner: La Tortilla Factory low-carb tortillas used to make a quesadilla. No cheese, just filling with pinto beans (cooked with olive oil, broth, and lots of spices) and onions, red pepper, corn, and Chipotle Field Roast sausage. Topped with avocado, green salsa, and a spoon of Toffutti sour cream.
4. Keeping in touch - I've maintained a good balance of home and social life. I need to call my father and see how he's doing but I checked in with my aunt and am staying in touch with others, and even getting in touch with some long-lost friends via Facebook.